Aim. Design of a program for the use of ethnic games and means to improve the physical development and physical fitness of residents of the middle mountains of 50-55 years of age in gender division.Methods. The survey involved 45 people. In the group of ethnic games - 16 people (8 men and 8 women), in the group of modern physical culture (MFE) - 29 people (17 men and 12 women). Standard methods were used to determine anthropometric indicators. A set of tests for the study of physical qualities was used to assess general fitness levels. According to Student's t-test, mathematical and statistical methods were applied.Results. Comparat . . .ive analysis of the results showed that the data of the 2nd survey are ahead of the results of the initial measurement in terms of chest circumference, body weight in men (reliability - P
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